Legend Physiotherapy & Rehab Clinic Ltd

Physiotherapy

Physiotherapists focus on both prevention and rehabilitation.Our highly skilled and experienced therapists will work with you to find the root cause of your pain and create a customized treatment plan that will help you to live a healthy life.Physiotherapy treatment is beneficial if you have a new or occurring acute or chronic injury/pain or disability that affects how your body functions. Y... Read More

Physiotherapists focus on both prevention and rehabilitation.Our highly skilled and experienced therapists will work with you to find the root cause of your pain and create a customized treatment plan that will help you to live a healthy life.Physiotherapy treatment is beneficial if you have a new or occurring acute or chronic injury/pain or disability that affects how your body functions.
Your Legend Physiotherapist will assess,diagnose and treat your injury through a combination of methods that may include Manual therapy{Hands on},Shockwave therapy,Ultrasound,Bioflex Laser,Exercises and various other treatment modalities as per required to empower your recovery.


Shockwave Therapy


IMS/ Dry-Needling

IMS/ Dry needling is a form of therapeutic treatment where fine needles are inserted in the trigger points of tight bands or tight muscles. This technique helps in the treatment of various musculoskeletal disorders including hip pain, tendinitis, muscle spasms and helps in relieving pain.


Bioflex Laser Therapy [LILT]


Women Pelvic Health Physiotherapy

Pelvic Health refers to rehabilitation of those muscles which are involved in bladder/bowel function,sexual function and stabilization of pelvic organs.Pelvic health can be impacted by pregnancy,abdominal/pelvic surgeries,traumatic injuries,muscle strain and postural/Hip and back issues. If you are experiencing symptoms like- Leaking while coughing,laughing,sneezing,jumping,running and partici... Read More

Pelvic Health refers to rehabilitation of those muscles which are involved in bladder/bowel function,sexual function and stabilization of pelvic organs.Pelvic health can be impacted by pregnancy,abdominal/pelvic surgeries,traumatic injuries,muscle strain and postural/Hip and back issues.
If you are experiencing symptoms like- Leaking while coughing,laughing,sneezing,jumping,running and participation in sports or Feeling of bladder urgency or Painful intercourse or tailbone pain or Pressure in pelvic floor/Pelvic organ prolapse…We are here to help you.


Pre & Post natal Physiotherapy

Are you currently pregnant or recently postpartum? We are here to support you! Our physiotherapists can help you prepare for and heal from birth. We can keep you moving and feeling strong during pregnancy, help you prepare for your birth AND support your postpartum recovery. Our physiotherapist is trained to treat Diastasis recti, Cesarean rehabilitation and scar management, pelvic girdle pain,... Read More

Are you currently pregnant or recently postpartum? We are here to support you! Our physiotherapists can help you prepare for and heal from birth. We can keep you moving and feeling strong during pregnancy, help you prepare for your birth AND support your postpartum recovery. Our physiotherapist is trained to treat Diastasis recti, Cesarean rehabilitation and scar management, pelvic girdle pain, round ligament pain, low back pain, coccydynia, public symphysis dysfunction and as well as common birth injuries such as intravaginal scar tissue, perineal trauma (tearing or episiotomy), excessive pushing, incontinence (bladder, bowel, or gas), pelvic organ prolapse (feelings of heaviness/ pressure or a bulge), painful intercourse, tailbone pain, vaginal dryness.


Vestibular therapy/ Concussion treatment

Vestibular Physiotherapy addresses problems with vestibular symptom.Your vestibular system commonly causes symptoms such as vertigo,dizziness,spinning,nausea and vomiting,Light headedness,ringing in the ears[tinnitus},dounle vision or impaired balance.


Kinesiology /Active Rehab


Massage Therapy

Registered Massage Therapy services for Motor vehicle accidents{ICBC},Soft tissue/Sports injuries,Chronic pain,Relaxation and is treatment for soft tissue like ligament,tendon,muscle and joint pain.
We direct Bill ICBC and to extended health benefits like Sunlife,Bluecross and many more.Contact 778–369-9572.


Non-Registered Massage [Bodyworker}

Massage services by a Non- Registered Massage provider [Bodyworker].
Not Covered by extended health insurance benefits,ICBC or worksafe.

Payalpreet Kaur graduated with a Bachelor of Physiotherapy from Baba Farid University of Health Science (India) in 2011. She worked as a Physiotherapist in India for 4 years in both hospital and clinic-based settings. Since graduating she has acquired a wide range of experience within different sectors of physiotherapy. Payal Immigrated to Canada in 2015 and completed a Canadian Healthcare Content Course at the University of Toronto. She then finished her IEPEP program from UBC in 2017 and passed the Canadian Physiotherapy National Examination. Payal uses a combination of techniques rich in manual therapy including symptom modification, trigger point release, Shockwave Therapy, Functional Dry Needling(IMS) as well as client education and individualized exercise program to achieve client goals. She firmly believes in treating not only patient symptoms but also the source of pain to ensure long-term relief for her patients. Payal’s special interest lies in pelvic health-supporting pre and postnatal clients (During and after pregnancy). She believes in active listening and building an environment for people to feel safe while sharing their stories and seeking treatment with her. She likes to treat all areas of Pelvic Health. Outside work, She loves to spend time with family and to explore beautiful nature.

Payalpreet Kaur graduated with a Bachelor of Physiotherapy from Baba Farid University of Health ... Read More

I enrolled in the Registered Massage Therapy Program in 2022, driven by a genuine passion for wellness and healing. Since then, I’ve had the opportunity to work with a variety of clients, focusing on relaxation massage, myofascial release, and joint mobilization at the student clinic. My approach emphasizes individualized care, ensuring that each session meets specific needs to support overall well-being. Whether you’re looking to reduce stress or enhance mobility, I’m dedicated to helping you reach your health and wellness goals. Let’s work together to make those goals a reality!

I enrolled in the Registered Massage Therapy Program in 2022, driven by a genuine passion for wel... Read More

Pritpal (Paul) Sodhi is a Registered Massage Therapist (RMT) with a unique background in medicine and nursing. With a solid foundation in healthcare, his journey began as a dedicated doctor in his home country, where he honed his skills in diagnosing and treating various ailments. Later in Canada , he transitioned into nursing, gaining invaluable experience in patient care and holistic wellness practices. Now, as an RMT, he seamlessly blend his medical expertise with the art of massage therapy, providing personalized treatments that promote relaxation, pain relief, and overall well-being. Passionate about healing and committed to their clients’ health.

Pritpal (Paul) Sodhi is a Registered Massage Therapist (RMT) with a unique background in medicine... Read More

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Located at: 19567 64 Ave , Unit no. 3, Surrey
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